week 02 · base phase
02
Two-Week Streak
bw 172 · 8 mi run · block 1 · base phase
[ ] 02 / 21base phase
finish the run to earn week 02
Long Run 02jul 25 · 8:16 am
distance
0.00 mi
time
0:00
avg pace
— /mi
avg hr
— bpm
slow fast
Week 2 flew by. Motivation is still high this early in the program. Side note, Milo’s first words were either “Dada” or “Duck”. Hard to tell the difference but I’ll take it.