Iron Dad

week 06 · base phase

06

The Real Goal

Week 6 log
week 06 logbase · block 1

bw 174 · 11 mi run · block 2 · base phase

[ ] 06 / 21base phase

finish the run to earn week 06

Long Run 06aug 23 · 12:26 pm
distance
0.00 mi
time
0:00
avg pace
— /mi
avg hr
— bpm
slow fast

This week, I reminded myself that the goal of this program isn’t just about checking a box. Yes, I want to say that I have completed a half marathon. But the most valuable outcome is the person I become along the way. The self-belief that comes from saying I’m going to do something and actually doing the thing. Over and over again.