week 10 · build
10
Every Step Is Evidence
bw 173 · 14 mi · block 3
[ ] 10 / 21build
finish the run to earn week 10
Long Run 10sep 19 · 9:12 am
distance
0.00 mi
time
0:00
avg pace
— /mi
avg hr
— bpm
slow fast
My longest run since becoming a father. In the middle of the run, I can name all of the excuses in the world to stop. My mind is constantly telling me that I'm tired or that I don't have time for this or that my body is at its limits. But then I take one more step closer to my end goal. Onwards to December 5th.