week 11 · build
11
Year One
bw 172 · 9.5 mi · block 3
[ ] 11 / 21build
finish the run to earn week 11
Tempo Run 11sep 25 · 12:27 pm
distance
0.00 mi
time
0:00
avg pace
— /mi
avg hr
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slow fast
This week was my son's first birthday. One full year of being a father and raising my greatest blessing. I took a break from training to celebrate with our family and soak in his big smiles.